(Ages 4 to 6) 60 minutes
Basic tumbling and trampoline skills are the focus of this coed class. In addition to handstands and cartwheels, students will get a total body workout with exercises to improve strength, flexibility, and endurance.
Floor: Forward and Backward rolls in multiple positions (tuck pike and straddle). Handstands, Cartwheels, back bends.
Trampoline: Proper bouncing technique, arm positions, bouncing safety, position jumps (tuck, pike, straddle), Seat drops.
Double Mini: Proper Jumps, landings, position jumps.
Instructor/student ratio = 1:8
Any questions you might have we will happily answer them.