Posted on July 16th, 2024

Imagine seamlessly integrating a fun, dynamic, and social sport into your existing gymnastics practice. By introducing pickleball into your routine, you not only diversify your workouts but also unleash several benefits for your …

Posted on July 16th, 2024

Pickleball is creating quite a buzz around gyms and community centers, and for good reason. You may have heard your friends or co-workers talking about their new favorite pastime, but what sets it apart from more traditional sports? If …

Posted on June 5th, 2024

Gymnastics transcends mere athleticism; it embodies a profound discipline that demands unwavering dedication, impeccable technique, and unparalleled precision. It's more than just a sport—it's an art form where athletes strive for …

Posted on June 5th, 2024

Summer camps offer children a unique opportunity to learn, grow, and have fun in a supportive and engaging environment. From developing social skills to promoting physical activity and creative expression, these camps provide a wide range …

Posted on January 5th, 2024

In today's fast-paced world, finding time for family and fitness can be a challenge. 

However, integrating exercise into family time is not only beneficial but also essential for both parents and children. 

Working out with kids is more …

Posted on January 5th, 2024

Gymnastics, a sport that beautifully blends artistry with athleticism, demands not only skill but also a deep understanding of one's body. 

For beginner gymnasts, mastering complex gymnastics moves requires more than just routine …

Posted on November 6th, 2023.

Are you on the hunt for the perfect gift for the gymnast in your life? Look no further! We've put together a comprehensive gift guide that's bound to impress even the most dedicated gymnastics enthusiasts. From training equipment to …

Posted on November 6th, 2023.

Thanksgiving is a time for gratitude, family gatherings, and of course, a feast that leaves us feeling both satisfied and, at times, guilty. But fear not, we believe that you can enjoy a delicious Thanksgiving meal without …

Posted on Sept 11, 2023

In the age of digital distractions and sedentary lifestyles, the importance of exercise for kids cannot be overstated. 

While we often associate exercise with physical health benefits, its impact on children's mental well-being is equally …

Posted on Sept 11, 2023

Children on the autism spectrum often face unique challenges when it comes to sensory processing and motor skills development. 

Finding effective therapeutic approaches that engage and support these children is essential for their overall …

Posted on August 13, 2023

As parents, we have a responsibility to instill and reinforce healthy habits in our children. This includes encouraging them to make healthy choices when it comes to food, physical activity, and self-care habits. By starting at an early …

Posted on August 11th, 2023

There's something genuinely magical about watching a child's face light up with joy. And one of the purest forms of this joy is seen when kids jump around, uninhibited, on trampolines. 

But as with any recreational activity, child safety …

Posted on August 11th, 2023

Winter is a magical time. Snowflakes drift from the sky, blanketing the world in a serene white layer. Kids eagerly anticipate the first snowfall, hoping for enough accumulation to build snowmen or embark on sledding adventures. …

Posted on July 27, 2023

Embracing a healthier lifestyle doesn't have to be a challenge. This article, courtesy of 360IGym Fitness, is here to guide you through the process by introducing easy-to-adopt strategies that fit effortlessly into your routine. You'll find …

Posted on June 2, 2023

When you think of a trampoline, you may envision a fun and exciting playtime activity. But did you know that trampolines offer much more than just a good time? 

Exercising on a trampoline provides a multitude of surprising benefits that can …

Posted on June 2, 2023

Are you looking for an activity that not only keeps your child active but also promotes their overall development? Look no further than gymnastics! 

Gymnastics is a fantastic sport that offers a wide range of benefits for children of all ages. 

Posted on May 07, 2023

Good posture is the foundation for physical health and well-being. Not only does it help with physical pain like backaches, headaches, and neck pain, but it also improves mental clarity, alertness, and even self-confidence. Fixing bad …

Posted on July 13th, 2022.

Gymnastics is one of the best exercises for overall health and wellness.

Flexibility is so important to gymnastics, check out our free online yoga videos below,

Floor yoga, for those with more flexibility and higher fitness Chair yoga  …

Posted on July 13th, 2022.

Hello, there! And thank you for visiting our new blog!

Here at 360IGym Fitness, we believe in providing our customers with only the best gymnastics services. In order to help even more people, we thought we’d share some of our know-how in …