Join us on October 14 & 28 for 2 -hours of fun tumbling, trampoline and acrobatics. 

Back Handspring skill station. Learn technique and correct form into a back handspring.

Aerial station working on a no-hand cartwheel. Learn to lift chest up during the cartwheel.

Front & Back Tuck station. Learn to flip front or backwards with no hands. Work on jumping and how to set-up your arms to help you flip.

Trampoline station. Were you practice what your learned at the other stations. Safely.

Russian Bar Training! Look it up to see this Great training opportunity.

Team fundraiser for our meets.

 

Everyone is welcome to join our Tumbling Challenge Oct 22. All Levels and age. Fee $20.00. All Gyms, Dance Studio's, Cheer Gyms welcome to join and win $$$ cash money.

Tumbling Rules for Meet

SUB-BEGINNER- Sub-Beginner competition consists of one pass which must begin from a stand. The pass must be a front pass consisting of five forward (5) skills. The completed pass (5th skill) must end with a two-foot landing.

Pass

1. Front Roll, Front Roll to Straddle, Front Straddle Roll, Front Roll, Front Roll

BEGINNER - Beginner competition consists of two five skill passes which must begin from a stand. 1. The FIRST PASS consists of all back skills, and the completed pass (5th skill) must end with a two-foot landing.

Pass

1. Back Roll, Back Roll, Back Straddle Roll, Back Straddle Roll, Back Roll

2. Handstand Roll Step-out, Cartwheel, Cartwheel, Handstand Roll, Front Roll

ADVANCED BEGINNER- Advanced-Beginner competition consists of two five (5) skill passes are required which must begin from a stand. 1. The FIRST pass consists of all back skills, must have at least one limbering skill, and the completed pass (5th skill) must end with a two-foot landing.

Pass

1. Back Walkover, Back Walkover, Back Limber, Back Walkover, Back Limber

2. Handstand Roll, Front Roll, Front Roll Step-out, Front Walkover, Front Limber

SUB-NOVICE- Sub-Novice competition consists of two passes which must begin with a run or a hurdle. A pass must move in one direction only. A pass at this level ending in a handspring or round-off must end with a rebound (straight up and down in the same place).

Pass

1. Round-off, Handspring,

2. Round-off, 2 Handsprings

NOVICE - Novice competition consists of two passes which must begin with a run or a hurdle. A pass must move in one direction only. Each pass must have a minimum of two (2) consecutive handsprings.

1. The FIRST pass must consist of a maximum of five (5) skills, a minimum of two (2) consecutive handsprings, and the completed pass (5th skill) must end with a two-foot landing.

2. The SECOND pass must consist of a maximum of eight (8) skills 1. A pass at this level ending in a handspring must end with a rebound (straight up and down in the same place).

Pass

1. Round-off, 4 Handsprings

2. Round-off, 7 Handsprings.

INTERMEDIATE- Intermediate competition consists of two passes which must begin with a run or a hurdle and end in a two foot landing.

Pass

1. Round-off, 3 Handsprings, Back Tuck

2. Round-off, 6 Handsprings, Back Pike

SUB-ADVANCED- Sub-Advanced competition consists of two optional passes which must begin with a run or a hurdle and end in a two foot landing. All completed passes must end with a somersault. All completed passes must end in a two-footed landing. A Tumbling pass must move in one direction only; however, a single skill in the reverse direction from a somi is allowed at the end of the pass.

Pass

1. Round-off, Whip, Handspring, Back Tuck, “Punch” {reversal} Front Tuck

2. Round-off, Handspring, Whip, Whip, Handspring, Handspring, Handspring, Back Layout

ADVANCED - A pass at this level must begin with a run or a hurdle and completed passes must end in a two-foot landing. All completed passes must end with a somersault. A Tumbling pass must move in one direction only; however, a single skill in the reverse direction from a somi is allowed at the end of the pass.

Pass

1. Round-off, Whip, Handspring, Back Tuck, “Punch” {reversal} Brani tuck

2. Round-off, Whip, Whip, Handspring, Handspring, Full, Back Tuck, “Punch” {reversal} Front Tuck

ATLANTIS CROWN INVITETHE LARGEST GYMNASTICS COMPETITION IN THE CARIBBEAN
WOMEN'S GYMNASTICSLevel 1 - 10 / Open & XcelMEN'S GYMNASTICSLevel 3 - 10, JD & EliteTRAMPOLINE & TUMBLINGLevel 1 - EliteRHYTHMIC GYMNASTICS
Level 3 - 10 & GroupGYMNASTICS
IN PARADISE
Don't Miss Out on Registering for this Unforgettable Event with Early Bird Specials Through July 31stThe Atlantis Crown Gymnastics Competition, held at the beautiful Atlantis Resorts, Nassau Bahamas, is the largest gymnastics competition in the Caribbean. A continued relationship with Atlantis Resorts helps us provide a quality and affordable destination event as well as a memorable family experience for all who attend.Read more about this top-rated eventDECEMBER 14 - 17, 2023ATLANTIS RESORT, PARADISE ISLAND, BAHAMAS

Wiregrass Ranch Sports Complex / Wesley Chapel FL

Many hearts, one Community

Hosted By
The Dance and Gymnastics Academy of Tampa

For More Information Please Email:  [email protected]

Awareness=Acceptance
Thank you for your interest in registering for Acro for Autism 2022. This year we are offering Artistic Women’s Gymnastics (USAG & AAU), Trampoline and Tumbling, Rhythmic, HUGS Artistic, HUGS T&T and USTA Trampoline & Tumbling. Please feel free to come and support these amazing athletes in this new addition to the competition. We are proud to offer this discipline and look forward to watching the program grow in future years.

A donation will be made to Autism Strong for your participation.

USAG Artistic Meet Entry form

AAU Artistic Meet Entry form

HUGS Individual Entry form

HUGS Group Entry form

Xcel Group Entry form

USAG T&T Entry form

USTA T&T Entry form

Rhythmic Entry form

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Meet Director

Jill Bosack: [email protected]
Meet Coordinator
Ken Pfeifauf: [email protected]

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Dates

January 26-28, 2024

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Location

Wiregrass Ranch Sports Complex
3021 Sports Coast Way
Wesley Chapel, FL 33543

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Entry Fees

USAG Women’s Artistic (All Levels): $125 per athlete/$50 per team
USAG T & T (Levels 1-10): $125 per athlete
AAU Women’s Artistic (All Levels) :  $100 per athlete/$50 per team
USTA T & T (All Levels): $100 per athlete
HUGS Athletes (Artistic & T&T): $100 per athlete
USAG Rhythmic: $50 per event

Entry Process

Entries need to be made through USA Gym Meet Reservations.

Please send a hard copy and payment to:

DGA Tampa, 3803 Red Bluff Court, Land O Lakes, FL 34639

USTA National Team Trials

Feb 17-18

Pana IL

March 3, 2024 Columbus OH

Minions will be back March 9 & 10. 

Join us for a fun Trampoline, Tumbling and Double mini meet.

 All athletes must be a member of USTA. Beginner to Elite competition.

 What will the minions bring us for awards.

1-event $20.00

2-events $40.00

3-events $60.00

Everyone will receive a gift for joining the meet. 

Also, custom made awards 1st -4th place

Hotel & Restautant information available.