Look at Event page for date and time.
Back Handspring skill station. Learn technique and correct form into a back handspring.
Aerial station working on a no-hand cartwheel. Learn to lift chest up during the cartwheel.
Front & Back Tuck station. Learn to flip front or backwards with no hands. Work on jumping and how to set-up your arms to help you flip.
Trampoline station. Were you practice what your learned at the other stations. Safely.
Russian Bar Training! Look it up to see this Great training opportunity.
Team fundraiser for our meets. Just might do Russian Bar with Coach Christine.